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Erin Leon
I’m a trauma-informed yoga teacher. My work focuses on creating space for students to slow down + listen to what it is their body truly needs. My style of teaching allows for playful exploration + connection to intentional breath. My passion is guiding survivors of sexual assault back home to their bodies + hearts.
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Dawn Cassizzi
Dawn began her yoga practice in 2002 after a back injury led her to seek a holistic and natural solution. The practice immediately resonated with her, and she soon discovered the many other benefits from a regular practice. Dawn received her 200 YTT from Asheville Yoga Center in 2019 and is currently pursuing her 500hr…
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Stirling Arnold
Stirling is a native Georgian and recently moved to Alabama. Stirling received his RYT certification from Sparks Yoga in Macon, Ga. Stirling believes in what yoga does on and off the mat and enjoys sharing that passion with others. Stirling’s classes will be alignment based as well as linking breath to movement throughout the class.…
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Hannah Patterson
Hannah Patterson (she/her) Hannah is a magical teacher focused on spiritual growth through meditation and yoga practice. You can expect guidance and gentle corrections that will help you explore the journey to find more compassion on and off your mat. Hannah’s studies are rooted in Buddhist philosophy and shares that with others with the hope…
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Jaimie Roxas
Jaimie has been a student of yoga for over a decade before she finally decided to deepen her learning and trained intensively in New York City (Three Sisters Yoga). With a background in respiratory therapy, she incorporates breath, physiologically and intuitively along with purposeful alignment of postures. Expect to flow, a good playlist and an…
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Gina Crane
Gina’s passion for spiritual growth, outside of her upbringing, began in 1997 when she purchased a little book on Ayurveda by Dr Vasant Lad. She was in search of healing for her body and mind after failed fertility treatments. This is also where she discovered the practice of yoga. She began teaching yoga classes at…
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Whitney Elrod
Whitney Elrod has spent her entire life immersed in the arts and fitness industries. She obtained a degree in Dance Performance from Birmingham-Southern College on a merit based scholarship in 2009. Whitney enjoyed a professional career in classical ballet with Atlanta Festival Ballet and BirminghamBallet. In 2013, she transitioned to contemporary dance. She moved to…
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Kat Yates
Kat is an Experienced Registered Yoga Teacher (E-RYT 500) and a certified Katonah® Yoga teacher. Before settling down to teach full-time, she spent much of her adult life traveling, learning, and teaching around the world. She got her 30 HR Yin certification through Power Living in Australia, studied Thai Massage at the Sunshine Massage School…
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Heidi Lee
Heidi Lee discovered yoga due to illness, and was interested in its health benefits. Not expecting to love the practice like she did, she left the traditional job force to become a yoga teacher and obtained her 200 hour certification. She has taught full-time for the past 3 years and has collected over 1,000 teaching…
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Ivelina Dobreva
Born and raised in picturesque town in the heart of ancient Bulgaria , her thirst for adventure and curiosity for solving puzzles took her to various places till she landed in Birmingham , Al and it felt a lot like homeBeing an active Reiki practitioner ever since 2007 by Usui System of Natural Healing ,…