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Stirling Arnold
Stirling is a native Georgian and recently moved to Alabama. Stirling received his RYT certification from Sparks Yoga in Macon, Ga. Stirling believes in what yoga does on and off the mat and enjoys sharing that passion with others. Stirling’s classes will be alignment based as well as linking breath to movement throughout the class.…
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Kat Yates
Kat is an Experienced Registered Yoga Teacher (E-RYT 500) and a certified Katonah® Yoga teacher. Before settling down to teach full-time, she spent much of her adult life traveling, learning, and teaching around the world. She got her 30 HR Yin certification through Power Living in Australia, studied Thai Massage at the Sunshine Massage School…
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Stephen Fletcher
Stephen Fletcher, Director and Principal Teacher, graduated Bikram’s 9-week teacher training course in Los Angeles in November, 2002, and has been teaching yoga ever since. He recently attended a 200 hour Kundalini teacher training in Asheville, NC. Stephen has a love for all styles of yoga and encourages students to be aware that they are…