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The Yoga Circle The Yoga Circle

a Birmingham yoga studio

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  • speak • invite • repeat • believe • 🙏🏼 practice gratitude just like you practice yoga • do it often • give it your heart mind body • invite gratefulness and believe • 🙏🏼 try using these affirmations from @live_like_a_butterfly_111• •#thankfulthursday is our way of intentional practice of gratitude • 🙏🏼 how do you practice gratitude? drop a line 👇🏼 offer a suggestion or a word of encouragement 🙏🏼
  • how about some #yogaknow 🙏🏼 GODDESS POSE Utkata konasana (oot-KAH-tuh cone-AHS-uh-nuh) * Stretches your hips, groin, and chest. * Tones and strengthens the core muscles. * Strengthens the quadriceps and inner thigh muscles. * Heats the body and increases circulation. * Encourages downward energy (apana). * Activates root and sacral chakras. 🙏🏼✌🏼❤️ #knowmore
  • monday feels #firstthingsfirst #monday
  • do something good for your body while you do something good for others 💙 vinyasa with @toriprendergast tomorrow 2-3:15 💙 $20 with all proceeds benefitting @kulturecity_kcfit & @kulturecity
  • hello gorgeous 😍 good morning magic city ✨ repost @bhamnow 📷 @dyoungblood71

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© The Yoga Circle 205-266-7547

(Southside)1425 Richard Arrington Blvd S (21st St) Suite 200, Birmingham, AL 35205

photography provided by Rob Culpepper