Rachel discovered the power of yoga in 2010 at a gym while searching for a way to supplement her running. Yoga, she discovered, was more than just an exercise modality. In addition to strengthening the…
Posts tagged yin
Teresa Callahan
Teresa has been involved in athletics her entire life. A fitness director at the YMCA before becoming a physical education teacher for 14 years, she retired to raise a family in 1991. Her love of…