Kelly initially turned to yoga as a fun way to manage stress and to stay fit and active in her college years.  She soon discovered that yoga has so much more to offer. Yoga and meditation teach us to flow through life with flexibility, awareness, grace, and gratitude.  Kelly completed her RYT 200 hour training in 2018 in Fort Collins, Colorado. She is happy to be back in Birmingham and excited to share the gifts of yoga by helping students cultivate and nurture the connection between mind, body, and spirit. She hopes to offer a space where students can experience self-discovery and leave with a sense of openness and peace.